BigBendFishing.Net

birddog wrote:Got me some running shoes today.

When did they start making such ugly shoes.

The secret's in the equipment (shoes), BD. If you are serious about sticking with running for any length of time, get a good pair with a good pair of inserts. Change out running shoes about every six months. The old ones can become your new fishing shoes.

Good advice Ron. If there's 1 thing a Marine knows it's running.

Here's the shoe I bought...

Looks like O J shoes.

my thoughts exactly JT

Used to run in Nike's for years, but not recently. Switched to Asics, Adidas, and am now running in Brooks. These outta work for ya, just read some reviews on line. Oh yeah, the other key to avoiding injury is to stretch, stretch, stretch before and after............running.

Got it. Thanx Ron.

Boy, I never get tired of looking at that avatar.

Me either

Took down two Norfork pines about 65 foot each. Had to rope most of the limbs out, top em and chunk the rest of the trees down. Drank about four gallons of water and sweated about six gallons. Changed shirts four times. Came home with rear dragging. Not too interested in exercise.

Thats a typical day for me too, arcadiainc. Problem is you don't get you're heart rate up and maintain it for very long.

Hummmm Birddog, am sure you are right. Think I have the perfect answer. If that avatar of your's would just enlarge when I double click, I think the heart rate would jump up there.

hell yes.

arcadiainc wrote:Took down two Norfork pines about 65 foot each. Had to rope most of the limbs out, top em and chunk the rest of the trees down. Drank about four gallons of water and sweated about six gallons. Changed shirts four times. Came home with rear dragging. Not too interested in exercise.

Sounds like a normal day for me about 18 years ago when I was with Davey Tree Service I could eat as much of whatever I wanted and never get over 165# then now I eat less in one day than I did then in one meal and gain weight

birddog wrote:Thats a typical day for me too, arcadiainc. Problem is you don't get you're heart rate up and maintain it for very long.

That's what your wife said.

It is hard for me to stretch before running you never know when your going to get chased. As for after they always call that resisting and you get free mebership in the Rodney King club.

Just kidding.