So, I started jogging this morning.......

Post by **birddog** » August 29th, 2007, 3:06 pm

I'm with ya.

Post by **BAD BEHAVIOR** » August 29th, 2007, 10:59 pm

I ve started a excercise routine about 400,000 times in my life. Everytime I start though my foot hurts, must have a bone in it or something?? I figured I came in this world fat and bald headed and since the good lord dont make mistakes, Ill be going out the same way. The way I see it , I aint bald headed, just a solar panel for a sex machine. Love handles aint fat neither, just reserves for same said machine!!

Post by **birddog** » August 30th, 2007, 6:10 am

You may be goin' out sooner than later though, BB. And with your money, think of all the chicks you'd get if you exercised.

Jogged 1.25 miles this morning. Seemed a little hotter than it has been. Started cramping a little halfway into the run, made it through but I'm thinking I'm not drinking enough water. already looking forward to Saturdays run.

RiverRunner · Post by **RiverRunner** » August 30th, 2007, 7:49 am

birddog wrote:You may be goin' out sooner than later though, BB. And with your money, think of all the chicks you'd get if you exercised.

Jogged 1.25 miles this morning. Seemed a little hotter than it has been. Started cramping a little halfway into the run, made it through but I'm thinking I'm not drinking enough water. already looking forward to Saturdays run.

Start eating one to two banana's a day(Potassium prevents cramping). But also drink lots of water.

Post by **BAD BEHAVIOR** » August 30th, 2007, 8:46 am

[quote="birddog"]You may be goin' out sooner than later though, BB. And with your money, think of all the chicks you'd get if you exercised.

Dang BD, that hurt. I mean I thought I was doing ok in the ladies dept. I guess Im just a little behind all the studs, I can only handle three at a time!!!! Guess if I were to start jogging it would increase my stamina , huh???

Post by **birddog** » August 30th, 2007, 9:30 am

They make some drugs to help that staying power, BB.

Post by **birddog** » August 30th, 2007, 9:31 am

RiverRunner wrote:
Start eating one to two banana's a day(Potassium prevents cramping). But also drink lots of water.

Yep...I'm doing the banana thing and seems to help.....but I think its more the water . I need to drink more throughout the day.

Post by **birddog** » September 12th, 2007, 9:22 pm

Added a 3.5 mile bike ride thru the red clay hills of GA to my program. I'm feeling it now.

TallyFish · Post by **TallyFish** » September 12th, 2007, 10:02 pm

Blend the excerise and the fishing. Rent a Hobie peddle drive and you'll feel the burn in your legs within a short time.

While outrunning a squall line across Alligator Harbor with lots of rain and lightining a few weeks back I had the ticker at 160 the entire way.

If you decide you would like to give it a try FCKA is holding a tournament 22 Sept. at Wakulla Beach. Free entry. Great first place prize.

If you want to give it a try contact me or anyone from FCKA and they would be happy to help you get set up.

Post by **Ron Wilson** » September 12th, 2007, 10:05 pm

Cramping......aqua, aqua, more aqua (throughout the day/night). Oh yeah.....add stretch, stretch, more stretch.

Post by **birddog** » September 13th, 2007, 5:26 am

Ron Wilson wrote:Cramping......aqua, aqua, more aqua (throughout the day/night). Oh yeah.....add stretch, stretch, more stretch.

Post by **Reel Slow** » September 13th, 2007, 2:08 pm

BD you'll be able to order 2 orders of Cheese Fries if you keep this up

Post by **birddog** » September 13th, 2007, 5:41 pm

Thats the plan...I needed the carbs

Post by **wevans** » September 13th, 2007, 7:32 pm

I guess I'm gonna have ta get serious and do some more exercising myself

I'm stuck at 205 now for two weeks "15 pounds"

HEY, maybe it's just the fat turning into muscle

Post by **birddog** » September 13th, 2007, 7:39 pm

wevans wrote:HEY, maybe it's just the fat turning into muscle

I would bet that's exactly what is happening. Step it up a little Wevans.