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Posted: August 29th, 2007, 3:06 pm
by birddog

I'm with ya.

Posted: August 29th, 2007, 10:59 pm
by BAD BEHAVIOR
I ve started a excercise routine about 400,000 times in my life. Everytime I start though my foot hurts, must have a bone in it or something?? I figured I came in this world fat and bald headed and since the good lord dont make mistakes, Ill be going out the same way. The way I see it , I aint bald headed, just a solar panel for a sex machine. Love handles aint fat neither, just reserves for same said machine!!
Posted: August 30th, 2007, 6:10 am
by birddog
You may be goin' out sooner than later though, BB. And with your money, think of all the chicks you'd get if you exercised.
Jogged 1.25 miles this morning. Seemed a little hotter than it has been. Started cramping a little halfway into the run, made it through but I'm thinking I'm not drinking enough water. already looking forward to Saturdays run.
Posted: August 30th, 2007, 7:49 am
by RiverRunner
birddog wrote:You may be goin' out sooner than later though, BB. And with your money, think of all the chicks you'd get if you exercised.
Jogged 1.25 miles this morning. Seemed a little hotter than it has been. Started cramping a little halfway into the run, made it through but I'm thinking I'm not drinking enough water. already looking forward to Saturdays run.
Start eating one to two banana's a day(Potassium prevents cramping). But also drink lots of water.
Posted: August 30th, 2007, 8:46 am
by BAD BEHAVIOR
[quote="birddog"]You may be goin' out sooner than later though, BB. And with your money, think of all the chicks you'd get if you exercised.
Dang BD, that hurt. I mean I thought I was doing ok in the ladies dept. I guess Im just a little behind all the studs, I can only handle three at a time!!!! Guess if I were to start jogging it would increase my stamina , huh???

Posted: August 30th, 2007, 9:30 am
by birddog
They make some drugs to help that staying power, BB.

Posted: August 30th, 2007, 9:31 am
by birddog
RiverRunner wrote:
Start eating one to two banana's a day(Potassium prevents cramping). But also drink lots of water.
Yep...I'm doing the banana thing and seems to help.....but I think its more the water . I need to drink more throughout the day.
Posted: September 12th, 2007, 9:22 pm
by birddog
Added a 3.5 mile bike ride thru the red clay hills of GA to my program. I'm feeling it now.

Posted: September 12th, 2007, 10:02 pm
by TallyFish
Blend the excerise and the fishing. Rent a Hobie peddle drive and you'll feel the burn in your legs within a short time.
While outrunning a squall line across Alligator Harbor with lots of rain and lightining a few weeks back I had the ticker at 160 the entire way.
If you decide you would like to give it a try FCKA is holding a tournament 22 Sept. at Wakulla Beach. Free entry. Great first place prize.
If you want to give it a try contact me or anyone from FCKA and they would be happy to help you get set up.
Posted: September 12th, 2007, 10:05 pm
by Ron Wilson
Cramping......aqua, aqua, more aqua (throughout the day/night). Oh yeah.....add stretch, stretch, more stretch.
Posted: September 13th, 2007, 5:26 am
by birddog
Ron Wilson wrote:Cramping......aqua, aqua, more aqua (throughout the day/night). Oh yeah.....add stretch, stretch, more stretch.

Posted: September 13th, 2007, 2:08 pm
by Reel Slow
BD you'll be able to order 2 orders of Cheese Fries if you keep this up

Posted: September 13th, 2007, 5:41 pm
by birddog
Thats the plan...I needed the carbs

Posted: September 13th, 2007, 7:32 pm
by wevans
Posted: September 13th, 2007, 7:39 pm
by birddog
I would bet that's exactly what is happening. Step it up a little Wevans.
