A unique website dedicated to fishing information from Florida's Northern Big Bend. This includes the area from the Econfina River west to the Apalachicola River
Soak in Zesty Italian dressing for about 20 minutes, then put them on a broiler pan (500° for about 8 minutes…raise racks in oven) and top with butter, cajun seasoning, lemon juice and parmesan cheese. The cheese makes a nice crust.
Spanish Mackerel: barbecue the fillets. The ingredients are 2 pounds of fillets or steaks,1 cup of barbecue sauce, Worcestershire sauce, and salt and pepper to taste, , and 2 lemons. Arrange the fillets or steaks in a shallow pan. Squeeze the lemon juice over the steaks. Brush barbecue sauce over the fish. Broil, basting several times, until the flesh is easily flaked with a fork.
If you have never fileted or cooked Spanish, I always remove the thin red line of meat along the spine. I usually bake mine in butter (actually Smart Balance) some olive oil, seasoning (try different kinds such as lemon-pepper, garlic, creole, cajun, etc.. They are all good.